The True Botanica "multi vitamins and minerals" formula contains three categories of substances:

1. It delivers over 100% of the recommended daily dietary needs for most vitamins and basic minerals.

• A special feature is the use of methylcobolamin B12 - a more active and easier to metabolize B12 form of this vitamin.

2. It includes rhythmically prepared herbs, trace minerals and spices (Bioperine) that enhance the absorption and utilization of all nutrients, and

3. It is enhanced by the energizing herb Guarana.

• Guarana has been shown to increase mental alertness, improve attention in performance of complex tasks, elevate mood and contentedness and improve memory. Guarana has only a very limited amount of caffeine and many scientists now agree that its effects are probably not due to the caffeine like substances it contains but rather to its antioxidant flavonoids.

A true holistic formula intended to fulfill a threefold health support for body, soul and spirit.